Project Description
Couples Counselling
Couples counselling (which can also be referred to as marriage guidance) is a form of Counselling that looks to improve communication and resolve issues within an intimate relationship. In contrast to counselling for relationship issues, which can be undertaken solely through individual sessions, couples counselling is a term applied to talk therapy for two people within a relationship.
- explain your hopes, dreams and concerns
- understand each other better – one of the greatest benefits of couple counselling
- manage differences of opinion
- improve relationship communication
- explore whether there’s still hope, or whether to end the relationship
- learn problem solving strategies
- identify your wants and needs
- identify what works well in your relationship or marriage – there are always things that are going well!
- process and move on from the disappointments, hurts and anger
- identify your personal innate and acquired resources
- identify your resources as a couple
- explore the potential impact of a breakup – positive and negative
- cope with and manage your losses if it’s your decision to separate
- come to terms with, heal and move on when dealing with infidelity
- get to know yourself and each other better
Family Conflicts
Goals and Values
Lack of Communication
Lack of Trust
Life Changes
